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Keep up to date with the latest hints, tips and recipes from Louise and the team.

Louise Parker Method - amazing body transformations lasting weight loss expert dietitian nutritionist

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Sign up for Louise's Free Weight Loss Fundamentals

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Louise Parker Method Amazing Body Transformations Harrods Weight Loss that lasts

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Waiting List Alert

WAIT LIST ALERT! We are nudging into waiting list mode for January starts for our signature Transform programme.

Louise's Huffington Post article
Louise Parker Eat Beautifully Urban Retreat The Wellness Clinic Harrods

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Louise Parker partners with Urban Retreat!

I'm so excited to announce that we've partnered with the amazing team in the Urban Retreat in Harrods and added Louise Parker food to their delicious menu!

Louise Parker Method - Lean Healthy Meals for Weight Loss

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Warm Zatar Garbonzos

An accidental meat free Monday today with a little dish I just made up that’ll be great for batching. Girls home from school staaaaarving, demanding picky bits.

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Louise Parker Method - lean healthy meals for lasting weight loss

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Sunday Brunch Heaven

They’re super quick to make and the creaminess of the courgette works beautifully with the salty, tart feta

What would you swap your health for?
Louise Parker Method - before and afters lasting weight loss body transformation

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You can still do THIS before Christmas

One of my favourite #beforeandafters of this year and just 28 days into our signature 6 week Transform programme.

Louise Parker Method - private luxury personal training knightsbridge

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A little taste of what's awaits you at The Wellness Clinic!

The most amazing sanctuary of calm and relaxation with an unbelievable practitioner list too

Lean and healthy breakfast idea - Louise Parker
Louise Parker Method - amazing body transformations lasting weight loss

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Finishing where it all began

Let’s come together and speak about mental health, invest in these small and mighty charities on the front line and really make a difference

Louise's Huffington Post article
Louise Parker Method - lean healthy meals for lasting weight loss

The Method

Super sweet, super cherry bircher

Creamy Sweet Cherry Bircher For Breakfast

Buy now
Louise Parker Method - amazing body transformations lasting weight loss

The Method

Modern Addictions

It's bizarre that when our phone says 'low battery' we panic, totally forgetting that our own batteries are running low.

Read on The Independent
Louise Parker Method - amazing body transformations lasting weight loss
Louise Parker Method - Lean for Life for lasting weight loss

In the press

Shortlisted for Adult Book of the Year!

Lean for Life Shortlisted for Adult Book of the Year!

Louise Parker Method - amazing body transformations luxury Christmas wellness present

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Give us 42 days to re-wire the way you think

There's an easier way and it starts with a decision to make a change, once and for all.

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It’s time to do it properly

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