Keep up to date with the latest hints, tips and recipes from Louise and the team.

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Supermarket Sweep

Here's a sneak peak of a typically food shop. Checking your weekly shopping at a glance like this is a really simple way to see whether you've got a good balance for your week ahead.

Louise's Huffington Post article
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Treat Yourself Well

Whatever shift or changes you’re making - give yourself the sanity check of longevity and ask yourself ‘Would I be happy if my teenage daughter was doing what I’m doing?’.

Telegraph Article - Judith Woods
Louise Parker Method Luxury Retreat The Capra Saas-Fee Switzerland 2018

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Louise Parker Retreats are Back!

The Spring Retreat with Louise Parker Method is the perfect way to kick start a new routine, reset from daily life or to simply refresh and recharge.

Read on The Independent
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Louise Parker partners with Urban Retreat!

I'm so excited to announce that we've partnered with the amazing team in the Urban Retreat in Harrods and added Louise Parker food to their delicious menu!

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Time to REVIVE

I'm hugely excited to launch our new two-week REVIVE programme in Harrods.

Louise Parker Method Amazing Body Transformations Harrods Weight Loss that lasts

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Waiting List Alert

WAIT LIST ALERT! We are nudging into waiting list mode for January starts for our signature Transform programme.

Louise Parker Method - Lean Healthy Meals for Weight Loss

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Warm Zatar Garbonzos

An accidental meat free Monday today with a little dish I just made up that’ll be great for batching. Girls home from school staaaaarving, demanding picky bits.

Louise's Huffington Post article
Louise Parker Method - lean healthy meals for lasting weight loss

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Sunday Brunch Heaven

They’re super quick to make and the creaminess of the courgette works beautifully with the salty, tart feta

Free Louise Parker Method Lean for Life app
Louise Parker Method - before and afters lasting weight loss body transformation

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You can still do THIS before Christmas

One of my favourite #beforeandafters of this year and just 28 days into our signature 6 week Transform programme.

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A little taste of what's awaits you at The Wellness Clinic!

The most amazing sanctuary of calm and relaxation with an unbelievable practitioner list too

What would you swap your health for?
Louise Parker Method - amazing body transformations lasting weight loss

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Finishing where it all began

Let’s come together and speak about mental health, invest in these small and mighty charities on the front line and really make a difference

1:1 Luxury yoga London Harrods
Louise Parker Method - lean healthy meals for lasting weight loss

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Super sweet, super cherry bircher

Creamy Sweet Cherry Bircher For Breakfast

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